Rear - Two Hand Stiff Arm Shoulder Grab Front - Left Hand Chest Push Front - Right Step Through Punch Front - Left Step Through Kick Rear - Bear Hug, Arms Pinned Front - Right Finger Lock Front - Right Step Through Roundhouse Club Front - Right Cross Wrist Grab Front - Left Step Through Straight Punch Front - Bear Hug, Arms Pinned Rear - Hammerlock Right Flank - Left Hand Shoulder Grab Front - Right Uppercut Punch Rear - Bear Hug, Arms Free Front - Wrist Lock Right Flank - Left Hand Shoulder Grab
FORMS & SETS
FORMS
SHORT FORM 2
SETS
COORDINATION SET 1
The word Prongs indicates the use of the Thumbs within the technique.